A common daily food item that is causing millions of deaths every year

A common daily food item that is causing millions of deaths every year


This was stated in a report by the United Nations / File photo

The World Health Organization (WHO) has said that 500,000 people die prematurely every year due to artificial fats used in cooking oil.

According to the World Organization, around 5 billion people around the world are not protected from such fats, which has increased the risk of heart disease and premature death.

The Global Trans Fat Elimination report released by the WHO stated that governments around the world need to ban industrially produced fats or trans fats.

According to the report, this type of fat found in cooking oil, packaged food and bakery products blocks blood vessels.

Keep in mind that trans fats are a type of fat that is used to increase the flavor and shelf life of foods.

According to the World Health Organization, consumption of trans fats causes 500,000 premature deaths worldwide each year as a result of cardiovascular disease.

The report stated that these artificial fats increase the level of harmful cholesterol in the blood, which increases the risk of heart disease and heart attack.

However, the report did not consider natural trans fats found in some types of meat and dairy products as harmful.

WHO Director-General Dr. Tedros Adhanom said that trans fats have no benefits while the health risks are high, resulting in an increased financial burden on the medical system.

He said that the prevention of trans fats will reduce medical expenses while also benefiting people’s health.

They said that trans fats are toxic chemicals that cause death and should not be part of the diet.

The report revealed that citizens of 16 countries including Pakistan are suffering from heart diseases as a result of trans fats.

9 of these 16 countries do not have optimal policies to prevent trans fats.

According to the report, Australia, Azerbaijan, Bhutan, Ecuador, Egypt, Iran, Nepal, Pakistan and the Republic of Korea are the countries where better policies to prevent trans fats have not been implemented and as a result, deaths from heart disease in these countries. are growing

The report stated that a total of 60 countries have implemented some kind of policy in this regard, of which 43 countries have implemented best practice policies to prevent the production of trans fats.

2.8 billion people live in these countries, but people in most countries of the world are not protected.

The WHO said there is a risk that progress to prevent trans fats will stall and that these fats will continue to kill people, but that every government in the world can prevent these deaths by implementing best practice policies. .

The report stated that at the national level in each country, the amount of trans fats should be limited to 2 grams per 100 grams of fat in the diet or its production should be completely banned or hydrogenated oils (also (a major source of trans fats) should be restricted.




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